recovery services

  • Cold plunge

    Immerse yourself in our commercial-grade cold plunges cooled to 3 degrees celsius. This is a great addition post-workout after our infrared heated classes.

  • Infrared Sauna

    Relax, detox, and soothe sore muscles while improving skin health, increasing circulation, and giving your metabolism a boost. Infrared heat is known to penetrate more deeply and efficiently.

  • Contrast Therapy

    Book a cold plunge and sauna and alternate between warm and cold temperatures to help with muscle fatigue, reduce swelling, and lactic acid build up following intense exercise.

  • Pressotherapy

    Boost circulation, revive muscles, and reduce swelling with NormaTec 3. Trusted by elite athletes, it enhances fluid removal to promote better recovery and performance.

  • Massages

    Book a 60- or 30-minute massage at Origin, in partnership with Clouds Eleven Spa. Our skilled therapists combine therapeutic techniques to relieve tension, boost circulation, and promote deep relaxation, leaving you feeling refreshed and revitalized.